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Diane Aguilar, MSW, LCSW
Licensed Clinical Social Worker #110870
Children, Teens, Perinatal Health, Grief & Loss
I am dedicated to partnering with your family to help your child thrive in their daily life. As a parent myself, I know 'it takes a village' to help children grow and develop. Thus, my therapeutic approach takes a whole-family perspective. I firmly believe in highlighting family strengths along with your child’s strengths, while uncovering underlying needs and building healthy coping skills to manage life stressors.
I aim to empower you to be the expert about your child, while serving as a collaborative advocate throughout the treatment process to ensure quality of care and services. I provide a playful, creative, and supportive environment for youngsters of all ages. My goal is to ensure they feel heard, understood, and safe because the best foundation to progress in therapy is to maintain a comfortable and trusting relationship that helps them look forward to each session! With over 10 years of experience in child and adolescent therapy (ages 0-17), I help youth navigate anxiety, depression, trauma, grief, and neurodevelopmental challenges.
I earned my MSW as a Child Welfare Scholar from the University of Michigan School of Social Work in 2015 and integrate evidence-based practices tailored to your child's specific needs, including CBT and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Play Therapy, Mindfulness, Supportive Parenting for Anxious Childhood Emotions (SPACE), Collaborative Problem Solving (CPS), and a neurobiological, trauma-informed framework through the Neuro-Sequential Model of Therapeutics (NMT).






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Our Preferred Evidence-Based Treatments
Cognitive Behavioral Therapy (CBT) is an empirically supported treatment that helps change distressing thought patterns that contribute to anxiety and depression. Through CBT, you'll learn to identify and challenge negative thoughts, reframe irrational beliefs, and replace them with healthier, more realistic perspectives. CBT also focuses on breaking patterns of self-doubt and worry by learning how to re-evaluate situations and adopt more constructive thinking. These tools empower you to make lasting changes in how you think and respond.
ERP is a structured therapy that helps reduce distress from obsessive thoughts and compulsive behaviors. It involves gradual, guided exposure to feared situations or thoughts without doing the habits or rituals you usually do to feel better. This process helps decrease anxiety over time and breaks the cycle of obsessions and rituals. You remain fully present and supported throughout, learning new ways to tolerate discomfort and regain control. ERP is especially effective for OCD, skin picking, hair pulling, and related anxiety challenges. Sessions are available in person and via telehealth throughout California.
Dialectical Behavior Therapy (DBT) combines cognitive-behavioral techniques with mindfulness principles to help individuals manage emotions, navigate challenges, and improve relationships. It focuses on four key areas: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. By building these skills, DBT empowers individuals to replace destructive patterns with practical, lasting strategies that promote resilience, balance, and a greater sense of control in daily life.
EMDR helps your brain reprocess stuck memories so they no longer feel overwhelming or intense. Unprocessed experiences can trigger or worsen anxiety, shame, distress, and physiological reactions. After EMDR, difficult experiences often feel neutral, distant, or easier to manage. We use techniques like eye movements or handheld tappers to activate both sides of the brain, supporting your brain’s natural ability to heal and make sense of the distressing experiences. Sessions follow a structured 8-phase protocol to help you build resilience and process memories, while fully awake and alert. EMDR is effective for distress related to loss, illness, trauma, childhood wounds, and relationship pain.
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1870 Olympic Blvd
Walnut Creek, CA 94596
925-830-7900
