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 Explore Our Specializations

Diane Aguilar, MSW, LCSW

Licensed Clinical Social Worker #110870
children, teens, perinatal health, grief & loss

I work with children and adults to provide compassionate, evidence-based therapy tailored to your unique needs. For adults experiencing anxiety or burnout, or carrying the weight of past trauma, I offer an empathic space to process the heaviness while gaining actionable strategies. I strive to help build  resilience and gain practical tools.


I am dedicated to partnering with families to help children thrive, and thus my clinical approach often takes a whole-family perspective. I believe in highlighting family strengths along with your child’s strengths, uncovering underlying needs for healthy coping skills and behavioral support. I empower parents to be the expert about their child, while serving as a collaborative advocate to both. I provide a playful, creative, and attuned environment for youngsters of all ages. Progress starts with trust and my goal is to ensure kids feel safe, heard, and understood so that they actually look forward to their sessions. With over 10 years of experience in infant, child and adolescent services (ages 0-17), I help youth and parents navigate anxiety, depression, trauma, grief, and neurodevelopmental challenges.


I earned my MSW as a Child Welfare Scholar from the University of Michigan School of Social Work in 2015 and integrate evidence-based practices tailored to your child's specific needs, including CBT and  Trauma-Focused Cognitive Behavioral Therapy  (TF-CBT), Mindfulness, Supportive Parenting for Anxious Childhood Emotions (SPACE), Collaborative Problem Solving, and a neurobiological, trauma-informed framework through the Neuro-Sequential Model of Therapeutics (NMT).

Diane Aguilar, LCSW
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Position
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In-Network With:

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Our Preferred Evidence-Based Treatments

  • Cognitive Behavioral Therapy (CBT) is an empirically supported treatment that helps change distressing thought patterns that contribute to anxiety and depression. Through CBT, you'll learn to identify and challenge negative thoughts, reframe irrational beliefs, and replace them with healthier, more realistic perspectives. CBT also focuses on breaking patterns of self-doubt and worry by learning how to re-evaluate situations and adopt more constructive thinking. These tools empower you to make lasting changes in how you think and respond.

  • ERP is a structured therapy that helps reduce distress from obsessive thoughts and compulsive behaviors. It involves gradual, guided exposure to feared situations or thoughts without doing the habits or rituals you usually do to feel better. This process helps decrease anxiety over time and breaks the cycle of obsessions and rituals. You remain fully present and supported throughout, learning new ways to tolerate discomfort and regain control. ERP is especially effective for OCD, skin picking, hair pulling, and related anxiety challenges. Sessions are available in person and via telehealth throughout California.

  • Dialectical Behavior Therapy (DBT) combines cognitive-behavioral techniques with mindfulness principles to help individuals manage emotions, navigate challenges, and improve relationships. It focuses on four key areas: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. By building these skills, DBT empowers individuals to replace destructive patterns with practical, lasting strategies that promote resilience, balance, and a greater sense of control in daily life.

  • EMDR helps your brain reprocess stuck memories so they no longer feel overwhelming or intense. Unprocessed experiences can trigger or worsen anxiety, shame, distress, and physiological reactions. After EMDR, difficult experiences often feel neutral, distant, or easier to manage. We use techniques like eye movements or handheld tappers to activate both sides of the brain, supporting your brain’s natural ability to heal and make sense of the distressing experiences. Sessions follow a structured 8-phase protocol to help you build resilience and process memories, while fully awake and alert. EMDR is effective for distress related to loss, illness, trauma, childhood wounds, and relationship pain. 

If you're ready to learn more, we invite you to get in touch. We can explore your needs and help with next steps. Please complete this form and our intake team will contact you for a brief phone consultation.


Or, click this link to schedule a consult directly:

https://www.ivycreektherapy.com/consultation


Interested In:
Insurance Preference
Preferred Location for Therapy
Let's Connect

If you're ready to learn more, we invite you to get in touch. We can explore your needs and help with next steps. Please complete this form and our intake team will contact you for a brief phone consultation.


Or, click this link to schedule a consult directly:

https://www.ivycreektherapy.com/consultation


Interested In:
Insurance Preference
Preferred Location for Therapy

Let's
Begin

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1870 Olympic Blvd

Walnut Creek, CA 94596

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